Our Services

  • Individual Therapy

    For children, teens, and adults

    We provide one-on-one therapy that empowers clients to navigate life’s challenges, improve emotional well-being, and build healthier thought patterns.

  • Psychiatric Services & Medication Management

    For long-term clients (min. 2 years)

    We offer psychiatric evaluations and medication support to enhance mental health treatment outcomes—available only to clients in ongoing therapy with us.

  • Family & Couples Counseling

    Strengthening relationships

    Whether you’re navigating conflict or building deeper connection, our therapists help families and couples find healing and growth together.

  • Play Therapy

    For children and pre-teens

    A structured, evidence-based approach using play as a language—ideal for children processing trauma, anxiety, or behavioral concerns.

  • Group Therapy

    Coping skills, trauma, depression & more

    We host dynamic group sessions focused on shared experiences, connection, and skill-building. Groups include ADHD, anxiety, trauma, and more.

  • Telemental Health

    Care, wherever you are

    Get quality care from the comfort of your home. Our telehealth options ensure flexible, consistent support for all clients.

  • Veteran's Services

    PTSD and trauma-informed therapy for veterans.

    We offer specialized support tailored to the unique experiences of military veterans and active-duty personnel, including evidence-based treatment for PTSD, depression, and anxiety.

Get Started

Therapies We Currently Offer

Cognitive Behavioral Therapy

CBT focuses on identifying and reshaping negative thought patterns that contribute to emotional struggles like anxiety and depression. With guidance, these thoughts are replaced by more grounded, realistic ways of thinking—helping clients better manage their emotions and decisions.

Dialectical Behavioral Therapy

An evidence-based approach that helps individuals manage intense emotions, develop mindfulness, and improve relationships. DBT equips you with skills to cope with distress, challenge distorted thinking, and regulate mood effectively.

Group Therapy

Group sessions are therapist-led and focused on healing through shared experience. Whether you’re coping with anxiety, trauma, or relationship stress, group therapy can complement individual treatment and provide vital peer connection.

GeneSight Psychotropic Testing

This pharmacogenetic test analyzes your DNA to guide psychiatrists in choosing the most effective and side-effect-minimized medications for your mental health needs.

Not sure where to begin?
Let us help you find the right provider and therapy for your goals.